I am happy to announce that I, along with my omie Abbey @thefreckledyogini are hosting our first #yogachallenge!! The #jan16fibroflow #yoga #challenge is for #everybody, the goal is to spread #awareness to alternative ways to relieve pain. Be sure to follow/tag us in your photos, as well as use the hashtag #jan16fibroflow.
The goal is to spread awareness, that’s the prize! The poses chosen have been known to help #relieve #pain points that affect most people with #fibromyalgia.
Each day we will post a picture of the pose of the day and a brief description. If you know someone with fibromyalgia, please pass this along. The goal is to help as many people as we can, find some pain #relief and #connect with their #breath.
Starts Monday 1/4!
#yoga #igyogachallenge #jan16fibroflow #fibromyalgiayogaflow #yogaeverydamnday #painrelief #healtheworldwithyoga #healtheworld #namaste #tagafriend #spreadlove #spreadrelief
Yoga with Randi 